How to add wild blueberries into your life

We are all on the go all the time. And we all know that feeling of not getting enough veg\fruit intake. We’ve created a list here of ways to add wild blueberries into your everyday life. And yes, even if you’re on the go.

Home Made Pizza

Making homemade pizza? Wild Blueberries are the perfect sweet toppings to add on. Add them on with your other ingredients then bake in the oven.

Yogurt

Top your plain yogurt off with fresh wild blueberries. This adds extra sweetness to your day. Plus, a ton of health benefits.

Smoothie

Super easy breakfast. Blend up your favourite foods which include wild blueberries and add them to your blender.

Charcuterie Board

Are you having some friends over and creating a charcuterie board? Add some wild blueberries to your board not only to add flavour but add some colour.

Toast

Why spread your toast with anything but wild blueberries? Grab your favourite wild blueberry jam and spread that toast up!

 

This little wild blue fruit is packed with anthocyanin pigments that protect our body from free radicals that are a major reason for early ageing and disease processes. Researchers from the past two decades have been studying this amazing fruit that can protect our health in so many ways. You’ll be reaching for these little sweet things time and time again.

 

Wild Blueberry Gift Guide

Wild Blueberry Gift Guide

The Holidays are coming up and we created a wild blueberry gift guide for you. More than ever shopping locally has become a need.

Nova Scotia Fisherman Blueberry Lip Balm 

Doesn’t every get extra dry lips in the winter? Because over here we do as well. This gift is the perfect stocking stuffer. The warm scent of blueberries will leave you craving them all day every day.

Not to mention that this is also a Nova Scotian-made product. What’s better than having moisturized lips? Buying that lip balm locally! Shop here

Dried Chewy Wild Blueberries 

Who doesn’t want a little snack in their stocking to munch on? Well, look no further. Dried Chewy Wild blueberries made by Van Dyk Blueberries are the perfect stuffer to fill that stocking.

SO, what kind of nutrients are you getting from the dried chewy wild blueberries? 1 Tablespoon of Chewy Dried Wild Blueberries = ½ cup of fresh Wild Blueberries. So what are you waiting for? Shop here

Wild Blue Gift Box

What better way to show you care than to give a gift of health, and it’s delicious too! This gift basket has all the major products from Van Dyks Blueberries. Trust us this is something you don’t want to pass up. Shop Here

  • 1 x 250ml Wild Blueberry Juice
  • 1 x 300g Wild Blueberry Blossom Honey
  • 1 x 150g Powder
  • 1 x 30g Crunchy
  • 1 x 30g Chewy

 

 

 

Wild Blueberry Sample Pack

Not looking for something as big as the gift back. Well, that’s why the sample back was created. Try all the classics at a fraction of the price. Included in this pack is:

  • 1 x 30g Dried Chewy Wild Blueberries
  • 1 x 30g Dried Crunchy Wild Blueberries
  • 1 x 30g Powdered Wild Blueberries
  • 1 x 250ml 100% Pure WildBlueberry Juice

Shop Here

Nova Scotia Spirit Co.

Attending a holiday party? Bring along a 6pack of Blue Lobster lemon wild blueberry vodka sodas. Trust us whoever the host is having the holiday party will love these drinks. The citrus taste with blueberries is so refreshing everyone will be asking where you found these. Shope Here

Galloping Cow Wild Blueberry Pepper Jelly

If you’ve read our recipe blogs, we created a yummy baked brie topped with this jelly. Which is the perfect appetizer to bring to any holiday party. Whether you’re making this dish yourself or just gifting the wild blueberry pepper jelly on itself; everyone will benefit from it. Shop Here

Do you have any wild blueberry gift ideas that you think we forgot? Comment and let us know! As always support local this year.

Blue Pigment

What is blue Pigment?

We all know blueberries are a beautiful blue colour, but did you know that blue pigment has a wide variety of benefits?

To begin with, the blue pigment found in wild blueberries is one of the richest sources of anthocyanin pigments ( antho-flowering plan; cyanin-blue), all you need is a daily serving for 40g for some amazing health benefits.

So what is anthocyanin?

The word anthocyanin comes from the words Anthos (flower) and kuanos (blue).

They are the plant compounds found in the skin of Wild Blueberries that give them their blue hue. Research suggests that anthocyanin work to reduce inflammation and is beneficial to humans.

Wild Blueberries have some of the highest levels of anthocyanin.

What are some benefits of anthocyanin?

–   Studies show that Wild Blueberries have natural anti-inflammatory effects.

–   Anti Diabetic- a study showed results that wild blueberries are able to induce insulin secretion.

–   Happy heart- those who consume more anthocyanin-rich foods can reduce their risk for developing hypertension, coronary heart disease and cardiovascular disease.

–   Cognitive Function- research has shown positive effects of anthocyanin consumption on the working memory of older adults. Research also suggests that anthocyanins have the potential to decrease inflammation, therefore, improving blood flow and increasing communication between cells in the brain.

So, not only are their many benefits to consuming a diet high in anthocyanin but these foods will add beautiful colour to your plate. They might even turn your tongue to a pretty purple-blue colour.

Drinks that Contain Canadian Wild Blueberries: Nova Scotia Edition

Fall is the perfect season to crave wild blueberries. So, here is a list of some local Nova Scotia products that are both non-alcoholic and alcoholic for you to enjoy.

Wild Blueberry Soda

Chill Street Craft Beverages

 

This non-aclcoholic soda is made with 100% Nova Scotia wild blueberry juice from Millen Farms. Not only is this soda caffeine-free but it’s gluten-friendly and made with no artificial colours.

Do your kids ask for “sodas” on the weekends, well if so, this is the soda product you should be reaching for.

Wild Thing- Blueberry Sangria

Chill Street Craft Beverages

Looking for something that has alcohol from Chill Street? Well, this is the perfect fall sangria for you. Wild thing has the bold fruity taste of sangria in the convince of a can. And is also made with 100% Nova Scotia wild blueberries.

Suggested food pairings with the sangria is corn!

Press Wild Blueberries- Sparkling

Viveau

Looking for something more refreshing? Try the Viveau sparkling juice. The blueberries contained in this drink are from Oxford, Nova Scotia. And don’t forget that Oxford is the Wild Blueberry capital of Canada.

 

Blue Lobster Wild Blueberry Lemon Vodka Soda

Nova Scotia Spirit Co.

Blue Lobster Blueberry Lemon Vodka Soda

Looking for something light and contains alcohol? This vodka soda is made with 100% Nova Scotia wild blueberries. Not only do you get the delicious sweet taste of blueberries but this drink also has a hint of lemon. Giving you all the refreshing tastes you need.

Gluten free and made with all natural flavours, you can’t go wrong with this one.

 

Wild Blueberry Juice

Van Dyk’s

This juice has 100% wild blueberries in every drop. Every bottle is packed with polyphenols, antioxidants and anthocyanins. In other words, this is a juice you will want to drink every morning.

Not to mentions each bottle has over 2000 wild blueberries which means there’s no room to add in anything else.

Switch out your other juices in your fridge and make sure you have this on on hand.

 

And there is your fall guide to enjoying Nova Scotia blueberry drinks. There is something everyone can enjoy on this list, while highlighting the amazing Nova Scotian wild blueberry products.

Canadian Wild Blueberries: What Happens to the Wild Blueberry?

If you’re like us, you’re probably curious about how harvest season looks for wild blueberry producers. When farmers are harvesting corn, wheat, oats or canola, they use combines with specific headers (and settings) for each type of crop. Apple pickers are often hired for harvest to hand pick apples, careful to not bruise them, and then they are sorted by shape, size and quality. Other berries are harvested by shaking the branches and using a hand held rake for the stragglers, allowing the fruit to drop to the ground which is covered with a tarp. 

How are Canadian Wild Blueberries Harvested?

 

While the wild blueberry used to be picked by hand or by using a small, hand-held rake, harvest has significantly changed for many producers over the last couple of decades. 90-95% of growers now use a mechanical harvester which is mounted to a tractor. These harvesters have rotating rakes that pull the berries from the branches, drop them onto a belt, and then drops them into large totes. 

             

 

Fact: Each tote can hold around 300 pounds of berries

 

Approximately only 1-2% of wild blueberry producers still use the more traditional method of hand-raking the wild blueberries off of the brush. There are also smaller mechanical harvesters, as well. These can be pushed, or have push rakes that are mounted onto smaller machines, and are often used on smaller farms. 

What Happens after They Are Picked?

 

Depending on the size of operation, there are different ways that producers go about handling their produce for Individual Quick Freezing (IQF). Most producers ensure that once the totes have been filled, they are loaded onto a flatbed trailer and brought to a receiving station. Here, they are weighed and loaded into a transport truck. These trucks will bring the berries to the processing plant, where they go through a series of events to prepare them for the individual quick freezing process. Note: some producers skip the flatbed trailer all together and load their berries directly into the transport truck for the delivery to the processing station. 

 

Once the berries arrive at the processing plant, they are cleaned in by going through a blower and several different water baths. To ensure quality control, they are sorted by using lasers, as well as other techniques. Once the berries have been sorted and cleaned, each and every wild blueberry is individually quick frozen. There are several different processes that the berries will then go through, depending on the processing plant, what the berries are being used for, and where they are going. In the end, the berries are then packaged and prepared to ship. For berries that are sold in the freezer section in your grocery store, most of the berries are packaged into 600 gram and 2 kilogram bags or containers. The vast majority of Canadian wild blueberries, however, are exported out of the country! 

Did you know that Japan uses wild blueberries primarily in yogurts and jams, while Germany will use Canadian wild blueberries most often in glass jars! 

What about Fresh Wild Blueberries?

 

Because fresh wild blueberries do not have a long shelf life, they are most often sold as frozen berries. But if you’re in an area during wild blueberry harvest, and you happen to get your hands on some of those small blue gems, we highly recommend doing so! The process of harvest-to-table of fresh wild blueberries is a little different. 

Once the berries are picked, they are then brought back to the shop on the local farm. They go through a similar process as their frozen counterparts, with a giant fan blowing out the debris. Then they go over a sizing belt which helps sort the berries by size and ripeness, a tilter belt that removes clusters, and then over a picking belt where workers can sort through the fruit to pull the bad ones out (note: some operations also have started using lasers to help with this sorting process). Boxes are then packed in several sizes, including pint, 5lb and 10lbs. You can find these blueberries fresh at farm markets, some local grocery stores, or roadside stands. The farms that have their own processors will often also freeze their berries, and sell them to consumers well after the harvest is over!  

We are so thankful for those who manage and harvest Canadian wild blueberries! We love those tangy little berries that are unique to our part of the world, and how versatile they are. It’s wonderful being able to use them in all types of food, throughout the year (thanks to IQF), and even other things like DIY paint and soap. 

 

What do you think? Did you know this is how the mighty wild blueberry was harvested and processed? Were there any surprises? Let us know in the comments!

U-Pick Wild Blueberries in the Maritimes

With the summer truckin’ on, we are all excitedly anticipating the wild blueberry season, which usually starts sometime in August, and goes through until September (depending on the year)! There’s nothing that quite beats the taste of fresh wild blueberries, straight from the shrub, right? While you can often find these blue gems on your adventures down trails and paths, there are also several U-Picks throughout the maritimes! 

Nova Scotia

Wild Blueberry U-Pick

Location: 1 km north on the Upper Clyde Road Clyde River, NS, Canada
Phone: (902) 637-8322
Check out their website HERE

 

Glenhill Berry Farm

Location: Hwy #7, North Lochaber, NS
Phone: 902-783-2787 or Email: staylor@stfx.ca.
You can find more information HERE

 

BeeCee Farms Wild Blueberries

Location: 172 New France, Afton Rd. Antigonish, NS
Phone: (902) 863-2047
Watch for updates and information HERE

 

 

Wild Blueberry Health Benefits

 

New Brunswick

Trueman Blueberry Farms

Location: 255 Etter Ridge Road, Aulac Sackville, NB
Phone: (506) 364-7458
Check out their website HERE

 

Sunset U-Pick

Location: 49 Ferris street, Fredericton, NB
Phone: 506-459-3183
To learn more about Sunset U-Pick, click HERE

 

Michel Ross

Location: 3252 Route 135, Trudel, NB
Phone: 506-764-3533
There is no website for this farm, so you’ll want to call for all the updates!

Prince Edward Island

Blue Acre Farms 

Location: 15623 Route 14 Tignish, PE
Phone: (902) 882-3410
To watch for updates and get more information, click HERE

 

The McCardle’s Berry Patch

Location: 11860 St Peters Rd Tracadie Cross PE
Phone: (902) 676-2945
Check out their page for more information! You can find it HERE

 

Woodingtons Blueberry U-Pick

Location: 539 Route 104 Kensington, PE
Phone: (902) 836-5305
Click the link HERE to find out more information! 

 

 

Strawberries are great, apples are delicious, and picking your own pumpkin can be a blast. But we think there’s nothing quite like picking a bucket full of fresh wild blueberries! 

 

Have another u-pick in mind that you don’t see listed here? Drop a comment below and help us update this list! 

 

 

 

 

5 Things You Didn’t Know About Canadian Wild Blueberries

It’s no surprise that wild blueberries have a big following. They are a versatile little super fruit, heavily packed with nutrients, vitamins and fibre. But there is more to the wild blueberry than meets the eye. Here are 5 fun facts that you may not have already known! 

1. Finding fresh wild blueberries is tricky and can only be done during a short growing season. 

Wild blueberries are not known for their fresh shelf life. In fact, the vast majority of wild blueberries are actually frozen using a special method called Individually Quick Frozen. The berries are collected and then frozen within 24 hours of being harvested. This method of freezing them individually ensures that they retain their superfruit qualities and provide the same intense nutrition that they would if they were fresh! 

 

2. Canadian wild blueberries are sold around the world. 

It’s true! Canadian wild blueberries can be found in products and in freezers around the world! In fact, Canada alone produces over 300 million pounds of wild blueberries a year, with a good majority of those berries being exported. 

 

3. Canadian wild blueberries come in all kinds of forms. 

While many people love to eat wild blueberries straight from the branches, people have transformed the wild blueberry into different forms for all kinds of uses. Among these include pure wild blueberry juices, syrups, powders, dried (both chewy and crunchy), freeze dried, and more! 

 

4. Wild blueberries and cultivated blueberries are different! 

The saying “an apple is an apple” is not true – either in the case of apples OR in the case of blueberries! While all blueberries are good for you, wild blueberries are known to have a more intense flavour profile, and are higher in anthocyanins and antioxidants than their highbush cousins. The other main difference between the two blueberry families is the way that they are grown. Cultivated blueberries are grown on bushes that can grow incredibly tall, and are planted by producers. Wild blueberries, or low bush blueberries, are grown on bushes that are no higher than your knee, and sprawl along the ground. These grow in the wild, and aren’t planted by producers. 

 

5. The wild blueberry has a dedicated following of consumers. 

We aren’t kidding when we say people love their wild blueberries. In Canada alone, there are at least 5 different festivals that are dedicated to the Canadian wild blueberry! We love that so many people love wild blueberries, because we do too! If you’re interested in participating in one of the wild blueberry festivals in Canada, take a peek at this post all about it! 

 

Tell us – what surprised you most? We love to hear your feedback, so drop it in the comments below! 

Canadian Wild Blueberry Festivals You’ll Want to Check Out

We love the wild blueberry, and we’re not alone! Many people love them because of their versatility, their vibrant taste, and the mega health benefits that they give. The Canadian wild blueberry industry provides jobs to thousands of people across the country. We think it should be celebrated, and others agree! 

 

We’ve compiled a [growing] list of wild blueberry festivals that can be found across Canada. 

 

Prince Edward Island

St. Peters Wild Blueberry Festival

http://www.stpetersblueberryfestival.com/

A week long festival with many events and activities. Usually runs at the end of July. 

 

New Brunswick

Granite Town Wild Blueberry Festival 

https://www.facebook.com/GraniteTownWildBlueberryFestival

A week long celebration of all things St. George, NB. This town also known for its large blueberry! 

 

Nova Scotia

Wild Blueberry Fest

https://www.wildblueberryfest.com/

A two week celebration throughout the central region of Nova Scotia!

 

 Quebec

Festival Du Bleuet 

https://www.festivaldubleuet.com/

This festival is located in Dolbeau-Mistassini, Québec and runs for a week long. 

 

Saskatchewan 

St. Walburg Wild Blueberry Festival

https://blueberryfest.ca/?fbclid=IwAR1zZ78nOVskbSiA2U1mbq3Dhpy-Qpm1DVRDG2U-cmAMok8Oxmd8X8wU19g

Located in St. Walburg, Sask, this festival is held the 4th Saturday of August each year. 

 

 

Have you ever visited any of these festivals? Do you know of others that we haven’t listed? We want to hear from you! Drop us a line in the comment section below! 

 

*Disclaimer: due to the nature of the pandemic, some of these festivals may not be running in 2021. Please check out their websites & social media pages for up-to-date information

7 Unique Ways to Enjoy Wild Blueberries

Do you like eating wild blueberries all year long? It can be hard to come by {affordable} fresh fruit during the colder months when fresh produce isn’t as readily available in Canada. Fresh wild blueberries are even more difficult to come by, as the season is short, and with a short shelf life, wild blueberries don’t stay fresh for long.  

Of course, our wild blueberry producers are clever. Because they know that we love our blueberries all year round, there have been some incredibly innovative ways of ensuring that we get the super fruit that we love whenever we want it! There are many different ways that wild blueberries can be enjoyed, some of which may be very surprising!

 

7 Unique Ways to Enjoy Wild Blueberries

 

Fresh: 

Obviously this is going to be first on our list. There’s nothing quite like eating wild blueberries straight from the bush. You can get wild blueberries fresh during the harvest season (typically late August to mid September) off of wild blueberry bushes, u-Pick farms, or your local grocery store. Fresh wild blueberries can be used in a large variety of ways, including baking, cooking, sauces, snacking (fresh), and so on. 

 

frozen wild blueberries

Frozen: 

If you’ve been following Canadian Wild Blueberries for any amount of time, you’ll know that frozen wild blueberries is the most accessible form. All Canadian wild blueberries are put through a process called IQF, or better known as Individually Quick Frozen, within 24 hours of being picked. This preserves their nutritional value, their colour, and taste. Many different brands throughout Canada (and around the world) carry wild blueberries that are IQF, and likely can be found in the frozen goods section of your local grocery store. 

 

Pureed: 

Did you know that wild blueberries are sold as purees? Whether canned or frozen, pureed wild blueberries are used around the world! They can be used as pure ingredients in a sorbet or ice cream, or to be used in cocktails or other drinks. Wild blueberry puree is incredibly useful, as well as being incredibly versatile. 

Juiced: 

As the heading suggests, juiced pure wild blueberries are great for drinking (did you know that wild blueberries have tannins that help prevent bladder and urinary tract infections?), being reduced into a syrup, drizzling over ice cream, or adding to sparkling water for a refreshing drink. In Nova Scotia, one of the most well-known brands of wild blueberry juice is certainly Van Dyk’s Pure Wild Blueberry Juice

 

Powdered: 

Wait, what? Yes, it’s true – you can get pure wild blueberries in a powdered form! This is incredibly handy for baking, mixes, adding to smoothies, and much more! It holds every bit of the tart and refreshing flavour that we love from the wild blueberry, while allowing for us to enjoy them in a very different way! 

 

Dried:

Most of us have heard of dried grapes (raisins), cranberries (craisins) and so on. But have you heard of dried blueberries? There are typically two different forms of dried blueberries – chewy and crunchy! Next time you’re looking for something to nibble on, ditch the chips and go for some crunchy dried wild blueberries instead! 

 

Canned:

Of course, we would be remiss if we failed to mention canned wild blueberries. It’s a great way to preserve them, ensuring you can enjoy them all year long. Canning them in water, a light syrup or even pickling them (yes, it’s true! Here’s a recipe on how to make fridge pickle wild blueberries) allows for a longer shelf life, as well as creating some variety in ways to use your wild blueberries!

 

 

As you can see, these powerful little superfruits can be enjoyed in many different ways and in every season. Why not try some of the different ways to enjoy wild blueberries today? You never know – you may find a new favourite! 

9 Uniquely Blue Gift Ideas

9 Uniquely Blue Gift Ideas

Though the traditional gift giving season may be over, that doesn’t mean gift buying is out! Whether you’re an eager beaver and are getting ahead of the crowds for next year’s holiday celebrations, or a special occasion is coming up, a gift guide is never out of style. As the Canadian Wild Blueberry Association, we love that Canadians love to support other Canadians. Did you know that by supporting businesses that use Canadian wild blueberries, you’re supporting your Canadian blueberry farmers? So we thought we would create a list of 9 Wild Blueberry Gift Ideas for you to consider during your next gift giving opportunity! 

 

Bonne Maman Jams

If you’re looking for some tasty treats to pass around at your next pandemic-approved event, Bonne Maman has created beautiful and artistic gift boxes filled with delicious jams, jellies, and compotes! These are usually quick selling, so you’d better hurry to get your hands on one before they’re gone. 

You can find these online, Costco, IGA, and other specialty shops.

Celestial Seasonings

For the tea-lovers in your life, consider Celestial Seasonings “True Blueberry Herbal Tea” – a fragrant taste of the wild blueberry that you know and love! Give it with a new mug, or the box itself with an ice cube tray, this gift can be used all year ‘round, and is an incredibly versatile product to round out your gift-giving! 

Many supermarkets (such as Walmart Supercenter, Giant Tiger, Sobeys and Superstore) carry Celestial Seasonings tea, though they may not carry the True Blueberry. Talk to your local supermarket today! 

 

Chudleigh’s

Based in Ontario, Chudleigh’s carries a mouth-watering assortment of goods. From pies to jams, salsa to cider, there is something for everyone! Currently, they are offering a Jam Holiday Gift Box (which is ON SALE right now!) that includes a jar of wild blueberry-wild raspberry jam that we’re dying to try.

As always, these can be ordered online, or you can find them at most local supermarkets including Costco, Giant Tiger, Loblaws, Wholesale Club, and more.

 

Farmer’s Dairy

Perhaps one of the best in-home date nights involve a blanket, a movie, and a bucket of ice cream. Give the gift of YUM, along with a tub of Farmer’s Oxford Blueberries and Cream Ice Cream! Made with 100% Canadian milk, and 100% Canadian Wild Blueberries, you can feel VERY sure that you’re supporting local, all the while enjoying a spoonful (or more) of delicious dairy.

Found at all major grocery retailers in Prince Edward Island, Nova Scotia, and Newfoundland and Labrador. 

 

Jamieson

That’s right, Jamieson (the brand known for vitamins and probiotics) also incorporates wild blueberries in their products! Thinking about giving the gift of nutrition this year? Consider some chewable Vitamin B in a health and wellness gift basket (hey, you could throw some Celestial Seasonings tea in there, too!)!

Found at most major retailers and pharmacies in Canada.

 

Nature’s Path

We love Nature’s Path for a variety of reasons, not the least of which the fact that they are all about whole grains, healthy eating, and healthy living (especially on the go). So for the one who never has time for breakfast in your life, consider slipping a box of these Sunrise Blueberry Chia Breakfast Biscuits in their gift basket this year! They’ll be thanking you as they run out the door, biscuits in hand!

Found at most major grocery stores.

Pepper North

Have a hot-sauce lover on your hands? Awesome. Take a peek at Pepper North’s Blueberry Plague hot sauce. With a heat index of 7/10, this spicy treat has strong notes of wild blueberries, Trinidad scorpion peppers, wild honey, and red habanero peppers. 

Pepper North products can be found at Loblaws, Sobeys, Amazon, Superstore, Highland Farms, and more.

 

St.Dalfour

Wanting a French take on a wild blueberry jam? Head over to St. Dalfour! After sending Canadian wild blueberries to France, St. Dalfour creates a delicious jam and sends it right back for all of us to enjoy.

These products can be found at Loblaws, Sobeys, IGA, Foodland, and more. 

 

Van Dyk’s 

Offering delicious pure wild blueberry juice isn’t the only thing that Van Dyk’s are known for! They produce a number of delicious products, and are now offering gift baskets with a delightful combination of their most popular products! 

These products can be purchased online, at most quality and health food stores across Canada, including Loblaws, Sobeys, Pharmasave, among many, many more. 

 

 

There are so many different kinds of gifts you can give; food baskets, health and wellness themed boxes, charcuterie boards (these have been incredibly popular) and so much more. Why not consider adding some Canadian Wild Blueberries to the mix? Not only will you be supporting Canadian wild blueberry farmers, you’ll be putting a smile on your recipient’s face as well!