Posts

Choco-Cherry-Berry Smoothie

 

Choco-Cherry-Berry Smoothie

Sara MacIsaac
A delicious start to your day can be found right here. While sweet, there is no added sugar to this antioxidant-rich breakfast!
Prep Time 5 mins
Course Breakfast
Cuisine American
Servings 1

Equipment

  • blender

Ingredients
  

  • 1/2 cup frozen wild blueberries
  • 1/4 cup frozen plums
  • 1/4 cup frozen mixed berries (ie. blackberries, currants, raspberries)
  • 2 tbsp cacao nibs
  • 1 cup milk (cow, goat, soy, coconut)

Optional add-ins

  • 2 tbsp chia seeds
  • 1 cup fresh baby spinach
  • 1 serving protein powder
  • 1/2 cup plain Greek yogurt
  • 1 tbsp ground flax

Instructions
 

  • Add all of the ingredients to a high-powered blender, blend until smooth, and enjoy!
Keyword blueberry smoothie, breakfast, healthy eats, smoothie

9 Uniquely Blue Gift Ideas

9 Uniquely Blue Gift Ideas

Though the traditional gift giving season may be over, that doesn’t mean gift buying is out! Whether you’re an eager beaver and are getting ahead of the crowds for next year’s holiday celebrations, or a special occasion is coming up, a gift guide is never out of style. As the Canadian Wild Blueberry Association, we love that Canadians love to support other Canadians. Did you know that by supporting businesses that use Canadian wild blueberries, you’re supporting your Canadian blueberry farmers? So we thought we would create a list of 9 Wild Blueberry Gift Ideas for you to consider during your next gift giving opportunity! 

 

Bonne Maman Jams

If you’re looking for some tasty treats to pass around at your next pandemic-approved event, Bonne Maman has created beautiful and artistic gift boxes filled with delicious jams, jellies, and compotes! These are usually quick selling, so you’d better hurry to get your hands on one before they’re gone. 

You can find these online, Costco, IGA, and other specialty shops.

Celestial Seasonings

For the tea-lovers in your life, consider Celestial Seasonings “True Blueberry Herbal Tea” – a fragrant taste of the wild blueberry that you know and love! Give it with a new mug, or the box itself with an ice cube tray, this gift can be used all year ‘round, and is an incredibly versatile product to round out your gift-giving! 

Many supermarkets (such as Walmart Supercenter, Giant Tiger, Sobeys and Superstore) carry Celestial Seasonings tea, though they may not carry the True Blueberry. Talk to your local supermarket today! 

 

Chudleigh’s

Based in Ontario, Chudleigh’s carries a mouth-watering assortment of goods. From pies to jams, salsa to cider, there is something for everyone! Currently, they are offering a Jam Holiday Gift Box (which is ON SALE right now!) that includes a jar of wild blueberry-wild raspberry jam that we’re dying to try.

As always, these can be ordered online, or you can find them at most local supermarkets including Costco, Giant Tiger, Loblaws, Wholesale Club, and more.

 

Farmer’s Dairy

Perhaps one of the best in-home date nights involve a blanket, a movie, and a bucket of ice cream. Give the gift of YUM, along with a tub of Farmer’s Oxford Blueberries and Cream Ice Cream! Made with 100% Canadian milk, and 100% Canadian Wild Blueberries, you can feel VERY sure that you’re supporting local, all the while enjoying a spoonful (or more) of delicious dairy.

Found at all major grocery retailers in Prince Edward Island, Nova Scotia, and Newfoundland and Labrador. 

 

Jamieson

That’s right, Jamieson (the brand known for vitamins and probiotics) also incorporates wild blueberries in their products! Thinking about giving the gift of nutrition this year? Consider some chewable Vitamin B in a health and wellness gift basket (hey, you could throw some Celestial Seasonings tea in there, too!)!

Found at most major retailers and pharmacies in Canada.

 

Nature’s Path

We love Nature’s Path for a variety of reasons, not the least of which the fact that they are all about whole grains, healthy eating, and healthy living (especially on the go). So for the one who never has time for breakfast in your life, consider slipping a box of these Sunrise Blueberry Chia Breakfast Biscuits in their gift basket this year! They’ll be thanking you as they run out the door, biscuits in hand!

Found at most major grocery stores.

Pepper North

Have a hot-sauce lover on your hands? Awesome. Take a peek at Pepper North’s Blueberry Plague hot sauce. With a heat index of 7/10, this spicy treat has strong notes of wild blueberries, Trinidad scorpion peppers, wild honey, and red habanero peppers. 

Pepper North products can be found at Loblaws, Sobeys, Amazon, Superstore, Highland Farms, and more.

 

St.Dalfour

Wanting a French take on a wild blueberry jam? Head over to St. Dalfour! After sending Canadian wild blueberries to France, St. Dalfour creates a delicious jam and sends it right back for all of us to enjoy.

These products can be found at Loblaws, Sobeys, IGA, Foodland, and more. 

 

Van Dyk’s 

Offering delicious pure wild blueberry juice isn’t the only thing that Van Dyk’s are known for! They produce a number of delicious products, and are now offering gift baskets with a delightful combination of their most popular products! 

These products can be purchased online, at most quality and health food stores across Canada, including Loblaws, Sobeys, Pharmasave, among many, many more. 

 

 

There are so many different kinds of gifts you can give; food baskets, health and wellness themed boxes, charcuterie boards (these have been incredibly popular) and so much more. Why not consider adding some Canadian Wild Blueberries to the mix? Not only will you be supporting Canadian wild blueberry farmers, you’ll be putting a smile on your recipient’s face as well!